This blog is designed to provide cricketers from outside of Sydney with an effective interactive coaching program for when they cannot get to Sydney for face-to-face coaching.
It will support the development of necessary skills, fitness levels and attitudes coached at Activate Cricket in Sydney.
Monday, May 24, 2010
Basic Batting Agility Drill
This drill is a good basic activity to develop agility. Spend 15 minutes repeating the drill with fast feet as many times as possible.
